We're in town this week for the Utah Summer Games - Volleyball. I've been getting some nice runs in, and we've been boating almost every day.
A couple of weekends ago, Danny and I were doing our long runs (just over 7 miles each) in this brilliant little patch of God's Country. I was running down Snow Canyon, looking at the bright orange red rock juxtaposed with a perfect blue sky thinking "If I lived here, I would be in the BEST shape!"
Funny how the same mindset occurred to me when I was jogging on the beachfront sidewalks of Maui barefoot.... convinced I would be in the best shape if I were an island dweller.
So I'm thinking about how blessed the people that live in St. George are, wondering how anyone could be overweight or lead a sedentary lifestyle here, when it dawned on me that I did in fact live here for more than 5 years, and I was super fat... and flabby... pretty much in the worst shape of my life for a nice chunk of that time.
So it just goes to show you that when it comes to lifestyle changes, unlike realestate it's not all about location, location, location.
1 comment:
Yeah I agree, being thin is not a location, it is a mindset! I just need to adapt to it a little better. Good for you and all your running! I am so proud of you. We should do a run together soon. I am better at running than yoga!
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