The challenge is sponsored by MonkeyG Yoga Clothing and Hugger Mugger (a yoga mat & supply company). Both Local!!! The challenge features a daily pose meant to build up to handstand / inversions: with range of motion and flexibility poses alternating with strength poses.
Check out my feed on Instagram for details and instructions on how to do the poses if you're new to the groove. So what say you, care to play along?
|Day 1: Downward Facing Dog: August 2013|
|Day 2: Bow Pose w/ Zoe : August 2013|
Photos from last summer's photoshoot at We Are Yoga SLC. Photo creed to my sweet friend, fellow Yoga Mama and Cicely's sister-in-Law Aly Sharette.